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Apple Walnut Salad with Dates and Brie

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In the event you love fall flavors, then you’ll completely adore this Apple Walnut Salad with dates and brie. Crispy blended greens are tossed with tart Granny Smith Apples, creamy brie, crunchy walnuts and a tangy apple cider French dressing for the right aspect dish or mild lunch! Prepared in simply 15 minutes, scrumptious and wholesome too!

Apples are a kind of fruits which might be obtainable yr spherical, so it’s simple to overlook that they really have a season. And that season occurs to be late summer season & fall! Which is why, after I was making an attempt to provide you with the right fall salad, I needed to embrace apples within the combine 🙂 This satisfying apple walnut salad with dates and brie might be a star at your dinner desk. I topped it with an Apple Cider French dressing, which has candy notes of apple, fruity olive oil, tangy apple cider vinegar and spicy cayenne in it. It’s tremendous versatile, satisfying and has a pleasant steadiness of candy and savory flavors to spherical out any meal.

Make this Apple Walnut Salad with Dates and Brie – step-by-step

Step 1: Mix apple jelly by cayenne pepper in a blender. Cowl, mix till easy (it will turn out to be your salad dressing)

apple cider vinegar dressing in a glass bottle, for apple walnut salad with apples dates and brie
apple vinegar

Step 2: Mix salad, apples, dates, walnuts, onion and Brie in massive bowl. Toss with dressing till coated as desired. Season with salt and pepper to style.

Kitchen device and gear you’ll want:

You don’t want a ton of kitchen instruments for this recipe. The primary factor is to make use of a superb blender to combine your salad dressing – it comes out actually easy that means!

What makes this Apple Walnut Salad with Dates and Brie Wholesome?

This salad is full of vitamin because of the greens and vitamin wealthy fruit! The blended greens present a wholesome dose of vitamin A, C, Okay and folate and potassium. You’ll get extra Vitamin C, Potassium and fiber from the apples; and the dates are wealthy in choline, Nutritional vitamins A, B, Folate, E, Okay and Iron. The entire substances have a wholesome quantity of fiber, and the brie and walnuts convey some good fat and protein to spherical out the meal.

What are dates?

Dates are a candy and splendidly textured tropical stone-fruit, that come from the date palm tree. All dates, recent or dried, comprise various kinds of antioxidants. Contemporary dates comprise anthocyanidins and carotenoids, whereas dried dates comprise polyphenols – identical to inexperienced tea. You’ll discover dates within the refrigerated part of the grocery retailer – that’s as a result of they’re solely partially dried and nonetheless comprise a superb quantity of moisture (so that they must be refrigerated). Dates are additionally naturally very excessive in sugar which makes them an ideal pure sweetener for a lot of dishes – together with this salad! They style like a sweeter prune, or softer fig.

What’s the Finest Apple to make use of For This Apple Walnut Salad?

For salads, you’ll desire a good crunchy apple that doesn’t brown too shortly when sliced or chopped. I select Granny Smith for this salad for that actual motive! Different apples that may work properly are Honeycrisp, Fuji, or Pink Girl.

Methods to serve this Apple Walnut Salad

This salad works properly as a aspect dish for almost any entree, or as a lightweight lunch with some crusty bread. It’ll go properly with any potluck or vacation meal unfold as properly. A technique I like to make use of leftovers is as a filling for a sandwich: simply unfold a few of the French dressing on two slices of sprouted wheat bread, add 1 slice of brie and prime with this salad — and also you’ve acquired an incredible sandwich prepared in simply 5 minutes!

Prime Suggestions for this Apple Walnut Salad with Dates and Brie

  • Select an apple that’s crunchy and doesn’t brown simply. 
  • Make sure that your brie is at room temperature earlier than serving.
  • Go for toasted walnuts, for further taste.
  • Use the salad as a wholesome and scrumptious sandwich filling!
  • In the event you don’t have apple jelly, you should use honey or maple syrup (when you make that substitution, I’d use simply 1 tbsp as a substitute of two since honey/maple syrup might be sweeter than the apple jelly).
  • As a substitute of blended greens, attempt utilizing a shredded cabbage mix or coleslaw base for this salad to combine issues up.
  • Extra add-ins that might be scrumptious embrace: Radishes, Carrots, and Inexperienced Onions
  • To make it vegan, simply omit the cheese
  • Suggestions for storing: Greens are inclined to wilt fairly shortly as soon as they’ve been dressed, so when you plan to make use of this salad as leftovers I’d advocate tossing the dressing with the entire salad substances besides the greens and cheese. Then, proper earlier than you serve it, you may add the greens and cheese to the ready combination and toss yet one more time. Including the dressing to the apples forward of time will assist to verify they don’t oxidize in your fridge!

Test Out These Different Scrumptious Salad Recipes

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Apple Walnut Salad with Dates and Brie

In the event you love fall flavors, then you’ll completely adore this apple walnut salad with dates and brie. Crispy blended greens are tossed with tart Granny Smith Apples, creamy brie, crunchy walnuts and a tangy apple cider French dressing for the right aspect dish or mild lunch! Prepared in simply 15 minutes, scrumptious and wholesome too!

Prep Time10 minutes

Cook dinner Time5 minutes

Complete Time15 minutes

Course: Appetizer, Salad, Facet Dish

Delicacies: American

Servings: 4 servings

Energy: 242kcal

Creator: Anjali Shah

  • 4 cups Combined greens, roughly chopped may use child spinach or romaine
  • 1 Granny Smith apple cored and sliced
  • 1/4 cup pitted dates chopped
  • 1/3 cup chopped walnuts toasted and chopped
  • 1/2 cup purple onion finely diced
  • 2 oz. Brie cheese chopped
  • Salt & floor black pepper to style
  • 2 tbsp apple jelly
  • 1 tbsp apple cider vinegar
  • 1 tbsp further virgin olive oil
  • 1/2 tsp Dijon mustard
  • 1 clove garlic
  • pinch cayenne pepper
  • Mix apple jelly by cayenne pepper in a blender. Cowl, mix till easy (it will turn out to be your salad dressing)

  • Mix salad, apples, dates, walnuts, onion and Brie in massive bowl. Toss with dressing till coated as desired. Season with salt and pepper to style.

Prime Suggestions for this Apple Walnut Salad  
  • Select an apple that’s crunchy and doesn’t brown simply. 
  • Make sure that your brie is at room temperature earlier than serving.
  • Go for toasted walnuts, for further taste.
  • Use the salad as a wholesome and scrumptious sandwich filling!
  • In the event you don’t have apple jelly, you should use honey or maple syrup (when you make that substitution, I’d use simply 1 tbsp as a substitute of two since honey/maple syrup might be sweeter than the apple jelly).
  • As a substitute of blended greens, attempt utilizing a shredded cabbage mix or coleslaw base for this salad to combine issues up.
  • Extra add-ins that might be scrumptious embrace: Radishes, Carrots, and Inexperienced Onions
  • To make it vegan, simply omit the cheese
  • Suggestions for storing: Greens are inclined to wilt fairly shortly as soon as they’ve been dressed, so when you plan to make use of this salad as leftovers I’d advocate tossing the dressing with the entire salad substances besides the greens and cheese. Then, proper earlier than you serve it, you may add the greens and cheese to the ready combination and toss yet one more time. Including the dressing to the apples forward of time will assist to verify they don’t oxidize in your fridge!

Tailored from DOLE

Energy: 242kcal | Carbohydrates: 27.5g | Protein: 5.8g | Fats: 14.1g | Saturated Fats: 3.6g | Sodium: 115.1mg | Fiber: 4.7g | Sugar: 18.1g