Rate this post


Bananas Foster is an extremely indulgent, wealthy dessert that’s literal fireplace — bananas are cooked with butter, sugar, rum, after which flambéed, or set on fireplace.

Oh, after which it’s all served over vanilla ice cream. (#whoa)

In the event you’re a fan of that caramel banana mixture however not a fan of fireplace (or the butter, sugar, and rum), we’ve acquired a wholesome different: a Bananas Foster Shakeology smoothie.

It’s acquired all the flavour and not one of the fireplace.

All you want is Vanilla Shakeology, plus bananas, Greek yogurt, caramel extract, ice, and water.

Don’t have Shakeology but? Speak to your Workforce Beachbody Coach or get it right here.

Vanilla Shakeology recipe

Vanilla Shakeology recipe

Bananas Foster Shakeology

  • 1
    cup
    water
  • 1
    cup
    ice
  • 1
    scoop
    Vanilla Shakeology (or Vanilla Plant-Primarily based Vegan Shakeology)
  • ½
    giant
    banana, reduce into chunks
  • ¼
    cup + 2 Tbsp.
    reduced-fat (2%) plain Greek yogurt
  • 1
    tsp.
    pure caramel extract
  1. Place water, ice, Shakeology, banana, yogurt, and extract in blender; cowl. Mix till clean.

Excessive in Fiber, Excessive in Protein, Fast ‘n Simple, Ovo-Lacto Vegetarian

The Vitamin Information field under offers estimated dietary info for this recipe.

Vitamin Information

Bananas Foster Shakeology

Quantity Per Serving (1 serving)

Energy 290
Energy from Fats 36

% Day by day Worth*

Whole Fats 4g
6%

Saturated Fats 2g
10%

Ldl cholesterol 14mg
5%

Sodium 182mg
8%

Whole Carbohydrates 35g
12%

Dietary Fiber 6g
24%

Sugars 21g

Protein 27g
54%

* % Day by day Values are based mostly on a 2000 calorie diet.

Container Equivalents
1 Purple
1½ Crimson

2B Mindset Plate It!
This makes an important snacktional.

If in case you have questions in regards to the parts, please click on right here to submit a query in our boards so our specialists may help. Please embrace a hyperlink to the recipe.