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WORKSHOP: Submit Natal Diet

SO excited to announce our subsequent workshop POST NATAL NUTRITION on Tuesday 24th September at Double Bay Library. That is the third workshop in our great sequence! 🙂⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We’ll share with you all our information as nutritionists and fellow mums, in addition to the protocol I’ll personally be following as soon as my little crumpet is born! 👶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be a part of us for an informative and nourishing morning. We’ve had so many individuals enquiring already which could be very thrilling and tickets are promoting quick. 🥳

It is a stage of life that so desperately wants extra consideration and extra supportive recommendation on vitamin particularly. For those who’re proper within the thick of it, please do come alongside together with your tiny bubba. (We’ll be more than pleased to cuddle them for you too…)

On this workshop we’ll cowl:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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-The significance of the fourth trimester, restoration and self care⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Concepts on getting ready straightforward nutrient dense meals and snacks⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Therapeutic publish C-Part + tears ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Frequent breast feeding points⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Suggestions for colic and reflux⠀⠀⠀⠀⠀⠀⠀⠀
-Different feeding choices when breastfeeding isn’t attainable⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Your 6 week examine up-what vitamin particular bloods to ask for⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tickets out there by way of Eventbrite right here… NUTRITION COLLECTIVE