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Cantaloupe agua fresca is straightforward to make and extremely refreshing. Gentle and gently fruity, it’s a family-friendly drink excellent for a heat day.

When my older son was younger, as I think about many mother and father did with their first born, I had sure expectations on how issues would go along with meals. I had hoped to introduce him to a broad vary of meals early on within the hope he’d maintain the bulk in his likes as he obtained older (I knew he’d drop some).

It didn’t fairly work out.

glass of cantaloupe agua fresca

From very early on, he wouldn’t sit for any quite a lot of minutes. We resorted to taking a look at books and issues over dinner, however it was typically a problem. He rapidly informed us he didn’t like specific issues, and regardless of making an attempt the entire few makes an attempt factor, he wasn’t altering his thoughts. So, just a few issues I let go.

Cantaloupe agua fresca is easy to make and incredibly refreshing. Light and gently fruity, it's a family-friendly drink perfect for a warm day. All you need is cantaloupe, water and lime.

Now he’s a bit older, fortunately he really sits via dinner today. And whereas he’s nonetheless skeptical of some issues, he’s coming spherical to some others. A couple of fruits I’ve managed to get again in favor are mango and cantaloupe, so we have now them extra repeatedly in the home now.

I do generally discover cantaloupe a bit arduous to get via earlier than it goes off, although, and this agua fresca is the right answer. In reality it’s a cause in itself to purchase a cantaloupe.

preparing cantaloupe for cantaloupe agua fresca

What’s agua fresca?

Agua fresca actually means “recent water” and is a well-liked drink in Mexico. It’s made by mixing fruit with water and a bit of lime, plus generally a bit of sugar.

It’s lighter and extra refreshing than juice, however has extra taste than flavored water. The variety of flavors is about as limitless because the variety of fruits you possibly can consider – be sure you additionally strive my watermelon coconut agua fresca for one as effectively.

pureed cantaloupe for cantaloupe agua fresca

Tips on how to make cantaloupe agua fresca

There’s not a lot to this as all you do is:

  • puree the fruit,
  • pressure it,
  • combine it with water and a bit of lime.

The one step that takes a bit of extra time is straining the pureed cantaloupe. It might sound tempting to skip this, however consider me it’s price doing. Slightly than having a barely thick drink you’re left with the flavour however it’s a lot brisker with out the ‘bits’.

Cantaloupe agua fresca is just not solely an effective way to make use of up any cantaloupe that is likely to be languishing in your fridge, it’s a tasty and refreshing drink excellent for any event. It would quench your thirst on a heat day, works effectively for a crowd, or have it as a lighter accompaniment to your meal. So go get some extra cantaloupe.

cantaloupe agua fresca

cantaloupe agua fresca

Print Recipe

Cantaloupe agua fresca

Cantaloupe agua fresca is straightforward to make and makes a splendidly refreshing anytime drink.

Prep Time5 minutes

Complete Time5 minutes

Course: Drinks

Delicacies: Mexican

Key phrase: agua fresca, non alcoholic beverage, refreshing summer season drink

Servings: 4

Energy: 39

Creator: Caroline’s Cooking


  • 1 lb cantaloupe 450g, approx half of a melon
  • 1 cup water
  • 1 tbsp lime juice
  • ice, mint to serve


  • Take away the pores and skin and seeds from the cantaloupe and cube the flesh. Put in a blender and mix till clean.

  • Pressure the puree via a really nice strainer or cheesecloth so that you just get a pleasant clear juice. You need to get round 1 half of cups/360ml. Combine this with the water and lime juice. You possibly can add a bit of sugar should you like however I do not suppose it is actually wanted in case your cantaloupe is ripe. 

  • Serve over ice with a bit of mint as garnish.


Energy: 39kcal | Carbohydrates: 9g | Sodium: 21mg | Potassium: 302mg | Fiber: 1g | Sugar: 8g | Vitamin A: 3835IU | Vitamin C: 42.7mg | Calcium: 10mg | Iron: 0.2mg

Attempt these different drinks excellent for hotter climate:

papaya lemonade

Papaya lemonade

raspberry collins cocktail

Raspberry collins cocktail

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Cantaloupe agua fresca is easy to make and incredibly refreshing. Light and gently fruity, it's a family-friendly drink perfect for a warm day. All you need is cantaloupe, water and lime. It'll quench your thirst on a warm day and is a great, light option alongside a meal.

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