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Refreshing and creamy! These straightforward sugar free ice pops have a peanut butter and a chocolate layer. Good as a low carb dessert or as a candy dairy free deal with to chill down in summer time. Solely Four substances!

Everyone knows that peanut butter and chocolate is an irresistible combo, proper? That’s why these sugar free popsicles style so good, my mates. They’re silky-smooth and delightfully creamy but surprisingly gentle. Pure pleasure!

And boy, this recipe is EASY. It requires solely Four easy substances that you just would possibly have already got in your cabinet. All you want is a popsicle mould, 5 minutes of hands-on work and…let the freezer do the magic. Minimal effort, large consequence.

I do love ice cream made the basic approach, with dairy cream and egg yolks. Try this superior sugar free vanilla ice cream! Give me a scoop, and I’m completely happy.

However after I tried to make popsicles with whipped cream, I discovered them to be too wealthy. To me, ice pops should be lighter, extra refreshing. That’s why I opted for coconut milk as a substitute. The peanut butter provides satisfying richness with out coating your tongue in grease!

How one can make sugar free ice pops – step-by-step: Peanut butter, sweetener and coconut milk in a blender

1.) Empty 2 cans of coconut milkeach liquid and agency elements – right into a meals processor or bowl. Add {smooth} peanut butter and powdered sweetener. Peanut butter mix in a blender

2. Mix till well-combined!cocoa powder and peanut butter mix in a blender

3. Pour out half of the combination. Add unsweetened cocoa powder to the remaining half within the blender. chocolate peanut butter mix in a blender

4.) You guessed it – mix once more!pouring chocolate peanut butter mix in a white ice cream mold

5.) Get your self an ice cream mould. That is the one I exploit. First pour within the chocolate combine…. sugar free ice pops in a ice cream mold before freezing

6.) … then comply with with the peanut butter combine. Add your ice lolly sticks and freeze till set – about Four hours.

Sugar free popsicles – suggestions and recipe variations

I exploit the coconut milk in a can – each the cream and the liquid. You can use the coconut cream solely, however this might improve the fats and the calorie content material. Additionally, I discover that utilizing the liquid half as nicely makes the ice pops lighter and extra “summery”.

Try to supply peanut butter that doesn’t include any nasties resembling added sugar. A bit salt is okay. However other than that, peanut butter ought to solely include one ingredient – peanuts. In case you have a excessive pace blender, you could possibly even make your individual.

a peanut butter chocolate popsicle with the right corner bitten offThese popsicles are not notably candy. To me, they’re excellent. However my style buds have adjusted since going sugar free after which low carb. Be sure you style your combine. And when you suppose you’d like a contact extra sweetness, add as much as 1/Four cup of powdered sweetener.

Powdered sweetener will work the very best on this recipe as the combination is pretty liquid. For those who used granulated sweetener, which is heavier, it might sink to the underside earlier than the popsicles are frozen. You don’t need to find yourself with an ice cream that’s tremendous candy on the high and never candy in any respect on the backside!

For an optionally available chocolate coating, soften 2 oz / 57g darkish chocolate (85% – 90% cocoa solids) or sugar free chocolate resembling Lily’s along with 1 tbsp coconut oil. Cowl the tops of the popsicles with the melted chocolate. (My chocolate had almonds in them, that’s why you see bumps on my chocolate coating within the image in the beginning!) You can even sprinkle crushed peanuts over the coating.

Final however not least – pour the peanut butter combine in slowly so that you get a two-tone popsicle!

peanut butter and chocolate popsicles in a glass bowl on ice

Listed here are a few of my different ice cream recipes: 

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peanut butter and chocolate popsicles in a glass bowl on ice

Sugar Free Peanut Butter Chocolate Ice Pops

Need a refreshing but creamy dessert? Settle down with these sugar free ice pops. They’re made with coconut milk, which makes them dairy free. The flavour? Peanut butter and chocolate!

Directions

  1. Empty your cans of coconut milk (each agency and liquid elements) right into a blender or bowl. Add the powdered sweetener and peanut butter. Mix till {smooth}.

  2. Pour half of the combination right into a separate bowl. Add the cocoa powder to the remaining half and mix till well-combined.

  3. Pour the cocoa peanut combine into the underside halves of the popsicle moulds. Comply with with the peanut butter half of the combination.

  4. Add the ice lolly sticks and freeze for Four hours or till set.

Recipe Notes

For an optionally available chocolate coating, soften 2 oz / 57g darkish chocolate (85% – 90% cocoa solids) or sugar free chocolate resembling Lily’s along with 1 tbsp coconut oil. Cowl the tops of the popsicles with the melted chocolate. 

Vitamin is calculated per 1 popsicle. My combine made 10 ice lollies (weighing circa 90g every) and I had somewhat combine left over. 

Vitamin Information

Sugar Free Peanut Butter Chocolate Ice Pops

Quantity Per Serving

Energy 222 Energy from Fats 188

% Every day Worth*

Whole Fats 20.9g 32%

Whole Carbohydrates 6.7g 2%

Dietary Fiber 1.5g 6%

Sugars 2.4g

Protein 4.7g 9%

* % Every day Values are primarily based on a 2000 calorie diet.

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