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Hi Good friends! Welcome back to Wholesome Grocery Girl. Nowadays I’m sharing three healthful infant meals puree recipes featuring fruits and veggies! These are also excellent to meal prep and retailer in containers in the freezer, these are the infant meals storage containers we use and enjoy.Β 

Lentil Carrot Pea

2019-04-03 17:10:39

Components

  1. 1/two cup dry red lentils
  2. four medium carrots
  3. 1 1/two cup frozen peas

Guidelines

  1. Cook lentils according to package directions. I obtain it most effective to cook them a tiny further, till they are incredibly soft.
  2. Whilst the lentils are cooking, peel the carrots and take away the tops and ideas, then chop into even sized pieces no larger than Β½ inch in any path.
  3. Add carrots to a modest pot with frozen peas and Β½ cup filtered water.
  4. Bring to a boil, then reduced heat and simmer for 15 minutes, till the carrots are soft.
  5. Drain and rinse the cooked lentils and then add then to the cooked carrots and peas.
  6. Blend to preferred consistency with either a stick blender and in a higher speed blender.
  7. This recipe will fill an whole 32 ounce mason jar, you will want to use inside three-four days, so I obtain it most effective to also freeze some, in modest freezer secure containers.

By Wholesome Grocery Girl

Wholesome Grocery Girl https://www.healthygrocerygirl.com/

Purple Sweet Potato Cauliflower

2019-04-03 17:12:28

Components

  1. two purple sweet potatoes
  2. two cups cauliflower florets

Guidelines

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Scrub, rinse or peel the purple potatoes, then slice into rounds about Β½ inch thick.
  3. Add to a baking sheet and drizzle with about 1 teaspoon of cooking oil, I am making use of coconut oil.
  4. Bake for 10 minutes.
  5. Eliminate the baking sheet from the oven and add the cauliflower florets.
  6. Bake for an extra 20 minutes, till potatoes and cauliflower are soft, but not overly browned.
  7. Let the roasted vegetables cool and then add to a higher speed blender with 1 cup of filtered water, blend till preferred consistency.
  8. Scoop into freezable containers, or use inside three-four days. This recipe will make about two cups.

By Wholesome Grocery Girl

Wholesome Grocery Girl https://www.healthygrocerygirl.com/

Cinnamon Ginger Applesauce

2019-04-03 17:13:58

Components

  1. three red apples
  2. 1/two inch fresh ginger
  3. 1/four teaspoon ground cinnamon

Guidelines

  1. Start by washing, coring and chopping the apples into even sized pieces.
  2. Subsequent, peel the ginger root and chop into 3 or 4 pieces.
  3. Add the apples and ginger root to a modest pot with three/four cup of water.
  4. Bring to a boil and simmer for 15 – 20 minutes.
  5. When the apples are soft, take away the ginger root and discard.
  6. Add the ground cinnamon to the apples, do not discard the water.
  7. With a stick blender, or in a common blender, blend till smooth.
  8. This recipe will make about two cups of applesauce, use inside three-four days or freezer in modest freezer secure containers.

By Wholesome Grocery Girl

Wholesome Grocery Girl https://www.healthygrocerygirl.com/